meet our contributors

At Tonic, we believe in the power of collaboration, a space where women’s voices rise together, sharing stories, insights, and expertise that inspire, inform, and empower. Our contributors are the heart of this community, each offering a unique perspective across the six core pillars of Tonic: Community, Lifestyle, Motherhood, Personal Growth, Relationships, and Wellbeing.

Here, you'll find the incredible women behind the words — the thought leaders, storytellers, and changemakers who shape the conversations that matter most.

a b c d e f g h i j k l m n o p q r s t u v w x y z

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bella

Bella Edwards is the creator and founder of Twickenmums, a community-driven initiative designed to bring local mothers together for walks in beautiful parks, fostering genuine friendships along the way.

Now on her second maternity leave, Bella experienced firsthand the loneliness that can come with early motherhood and longed for a space where like-minded mums could connect, share, and support one another. That’s when Twickenmums was born—a welcoming, free-to-join community that encourages mums to step outside, chat, and find solidarity in the shared journey of motherhood.

She hosts two weekly walks in different locations, creates insightful and relatable content through videos and posts, and is soon launching a podcast dedicated to sharing birth stories—both positive and challenging—to highlight the diverse realities of childbirth.

If you’d like to join Twickenmums, follow along on Instagram and come along for a walk. Bella and the community would love to meet you and your little one!

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caroline

Caroline is an accountant whose journey through menopause cracked open her world and ignited a passion to help other women see their menopause as more than just the sum of their symptoms. As a qualified coach she now guides women through menopause symptoms and beyond, from a place of overwhelm, struggle and feeling alone to one of clarity, flow and a deep sense of support, through energy work, guided reflection, and intuitive coaching. Through menopause Caroline has found her way to a new and more beautiful way of life than she ever thought possible, with a wealth of experience in ways to help women thrive at this time, and see this time of life as a beginning, not an ending.

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charlotte

I'm Charlotte Emily Price, a 26 year old living in London. I'm a Forensic Science Graduate but ended up pursuing social media as a career because of lockdown (completely by accident) where I now share videos to help other women accept their bodies, check in with their mental health, look after their overall wellbeing and my personal journey to endometriosis diagnosis. 

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delyth

Founder of The Becoming, Therapeutic Facilitator, Space Holder, and Guide with over 17 years of experience dedicated to women’s wellbeing.

Blending subconscious reprogramming, somatic practices, inner child healing, lifestyle shifts, and deep transformational work to help women become more confident and free in themselves so that life and love evolves!

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emma

Emma Benyon is a Multi-Certified Coach for Women, Self Care Expert and Educator supporting women who are juggling it all, to reduce the mental overload and be calm, present and intentional. She empowers women through journaling, breath-work and self care practices to develop their inner coach and reduce their inner critic.

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emma

I’m Emma, of Emma Louise Styling. A personal stylist with a mission to empower others. I believe everyone deserves to feel confident in their style, so I offer accessible and affordable styling to help clients invest in themselves, avoid wardrobe waste, and rediscover their true selves.

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jess

Jessica Smith is an ICF certified Executive Coach who helps people rediscover their personal power, find their authentic voice, and perform at their very best. She also helps brands and businesses curate and execute marketing and social media campaigns after spending 20+ years in various creative marketing and media roles. 

With personal experiences of neurodiversity in her life, Jessica is a strong advocate for the neurodiverse community, particularly in workplace and team coaching. She loves nothing more than people feeling seen, understood, and empowered through the coaching experiences she shares with them.

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joanne

Joanne Catherine Barker is a wellbeing mentor and coach at Conscious Pathways Solutions who helps creative women break free from self-doubt and perfectionism so they can reconnect with their true selves and create a life that feels aligned, fulfilling, and purposeful. After years of living with chronic physical pain and trying to “fix” herself through external solutions, Joanne discovered that real wellbeing comes from within — through self-trust, clarity, and the courage to follow your unique path. Joanne guides women to clear old beliefs, rediscover their inner voice, and take confident, aligned action steps forward. With compassion and grounded wisdom, she helps her clients create sustainable wellbeing — not through perfection, but by embracing and sharing who they truly are!

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kayleigh

Kayleigh Greenacre is a Business Strategist, Coach and Mentor, TED X speaker, Motivational speaker and mum entrepreneur.

She supports female entrepreneurs in building, growing and scaling their dream businesses by becoming the ICONIC leader in their industry that everyone wants to buy from.

As a single mum, her daughter Sofia is her biggest motivation and the reason why her business and entire movement of ‘Actually, I Can!’ exists.

Kayleigh's mission is to positively impact millions of female entrepreneurs around the world to follow their dream and make it their reality, creating the FREEDOM, SUCCESS and WEALTH that they dream of.

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kerry

Kerry Dick - Content Writer & Copywriter, founder of Write Junction: Copywriting Services

I get super buzzy about the impact and importance of communications, sales and connected experiences through visual, verbal and written formats. There's always been a tenuous link in just about every career path I've walked. 

Creative, purposeful and authentic: that's me.  Copywriting and content writing are now my ''thing'' more than ever, as I've developed into freelancing and set up my business Write Junction.

Enthusiasm to share my skill set in providing a service that gets those all-important connections from the written word.

One last thing; I'm never without a notebook - I'm such a paper and pen kinda lass!

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kim

Kim Stokes is an experienced coach and former HR leader with over 15 years in the corporate world. Kim specialises in supporting overwhelmed working mums to find balance and fulfilment in both their professional and personal lives.

As the founder of Kindness for Success, Kim partners with clients who feel like they're constantly smashing plates instead of spinning them.

Whether it's the mental load keeping them awake at night or the pressure of "having it all! (which she doesn’t subscribe to), Kim helps them flip that notion to define and live their all – success on their own terms.

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laura

Laura Haddy is the founder of Clear the Chaos Ltd. (CTC), a discreet and refined organising service dedicated to transforming homes and lives. With a personalised, sustainable approach, Laura helps clients create beautifully curated spaces that reflect who they are — and who they’re becoming.

Through Clear the Chaos, Laura’s mission is simple: to help people live well, free from overwhelm, in spaces that support their dreams and daily lives.

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melitta

I’ve spent over a decade formulating natural skincare products — a passion that’s grown into a business.

It all started when I discovered how many unpronounceable ingredients were in my moisturiser. Determined to create something better, I began blending simple, organic, and cold-pressed formulas — skincare that nourishes your skin and cares for the planet.

Since launching, my face oil has won an award at the Global Green Beauty Awards, quickly followed by my Blue Clay Face Mask which have become customer favourites, and I’m always creating new products to bring you your next skincare hero.

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nicola

Nicola is an interior designer with a passion for creating beautifully curated, functional spaces that truly feel like home. After earning a Diploma in Interior Design, she built her career around helping homeowners bring their vision to life whether it’s refreshing a single room or re-imagining an entire home. Working on residential & commercial properties, and supporting property developers.

With a focus on warmth, texture, and practicality, Nicola believes that every home should be a reflection of its owners personality and lifestyle. She blends creativity with a keen eye for detail to make interior design an exciting, accessible experience for all.

Along with her Interior Design Services and Remote Design Packages, Nicola also runs popular Introduction to Interior Design Workshops, offering attendees the chance to become their own interior designer in their homes.

Precious Time Design has been featured in Oxfordshire & Somerset Living Magazine, The Sunday Mirror, and Mum2Mum Mag, dedicated to sharing expert advice, inspiration, and practical solutions to help you transform your home.

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dr sarah

Sarah is a Chartered Counselling Psychologist with many years of experience working as a senior clinician in the NHS. She recently co-founded Talking Women, a private Psychological therapy practice for women.

She and her co-founder Clare are committed to providing compassionate and specialist evidence-based support for women navigating a wide range of issues. Sarah specialises in Perinatal Psychology and is most passionate about improving mental health care for mothers and families. 

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trix

Trix (aka. The Sleep Yogi) is a yoga teacher and wellness coach with a passion for helping you find moments in your busy day to move and unwind. 

Combining movement and breath, her classes are designed to be done at home so you can energise or de-stress as your life demands.

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fancy joining this list?

Got a story to tell or wisdom to share? We're always looking for bold, brilliant women to add their voice to Tonic. If you're passionate about writing articles that inspire and empower, we want to hear from you.