This is the Wellbeing Journal + FREE GIFT + FREE DELIVERY
The Wellbeing Journal is a twelve week undated daily journal which encourages you to slow down, even just for a few short minutes each day and reconnect with yourself.
At the beginning of each seven days, you will explore a therapeutic tool, guiding you to unlock valuable life lessons you can instantly apply into your life.
Each day you will be taken through check-in prompts and structured weekly reflection checkpoints enable you to stay on track, keep motivated and continue progressing on your wellbeing journey.
PLUS The Gratitude Challenge digital workbook worth £9.99! This workbook is designed to be your companion on a transformative journey towards greater wellbeing through the practice of gratitude. Whether you’re new to gratitude or seeking to deepen your existing practice, this workbook offers insights, tools and exercises tailored to empower you on this path. It is divided into twelve chapters, each focusing on a key aspect of gratitude and offering practical tools and exercises to support your growth.
PLUS free standard delivery worth £2.70!
The Wellbeing Journal is a twelve week undated daily journal which encourages you to slow down, even just for a few short minutes each day and reconnect with yourself.
At the beginning of each seven days, you will explore a therapeutic tool, guiding you to unlock valuable life lessons you can instantly apply into your life.
Each day you will be taken through check-in prompts and structured weekly reflection checkpoints enable you to stay on track, keep motivated and continue progressing on your wellbeing journey.
PLUS The Gratitude Challenge digital workbook worth £9.99! This workbook is designed to be your companion on a transformative journey towards greater wellbeing through the practice of gratitude. Whether you’re new to gratitude or seeking to deepen your existing practice, this workbook offers insights, tools and exercises tailored to empower you on this path. It is divided into twelve chapters, each focusing on a key aspect of gratitude and offering practical tools and exercises to support your growth.
PLUS free standard delivery worth £2.70!
The Wellbeing Journal is a twelve week undated daily journal which encourages you to slow down, even just for a few short minutes each day and reconnect with yourself.
At the beginning of each seven days, you will explore a therapeutic tool, guiding you to unlock valuable life lessons you can instantly apply into your life.
Each day you will be taken through check-in prompts and structured weekly reflection checkpoints enable you to stay on track, keep motivated and continue progressing on your wellbeing journey.
PLUS The Gratitude Challenge digital workbook worth £9.99! This workbook is designed to be your companion on a transformative journey towards greater wellbeing through the practice of gratitude. Whether you’re new to gratitude or seeking to deepen your existing practice, this workbook offers insights, tools and exercises tailored to empower you on this path. It is divided into twelve chapters, each focusing on a key aspect of gratitude and offering practical tools and exercises to support your growth.
PLUS free standard delivery worth £2.70!